Embracing Joy and Self-Care for Future You with Jen Zawadzki

Are you tired of feeling guilty for prioritizing joy and self-care on your personal growth journey? Have you heard these common myths about self-care hindering progress? Myth #1: You can’t focus on joy and growth at the same time. Myth #2: Self-care is selfish and takes away from helping others. Myth #3: Personal growth can only come from discomfort and pain. Well, it’s time to debunk those myths and discover the truth. Jen Zawadzki will share how prioritizing joy and self-care can actually accelerate personal growth. Are you ready to take care of yourself and thrive?

“Do something today that brings you joy.” – Jen Zawadzki

Say hello to Jen Zawadzki, the inspiring mind behind Future You Project, a company dedicated to helping people achieve their fullest potential in life and business. Jen’s own journey of self-discovery and growth led her to create personalized programs and gifts that inspire others to prioritize joy and self-care. By sharing her experiences and insights, Jen encourages individuals to embrace their own personal growth journeys and discover the power of self-care and happiness in their own lives.

This is Jen Zawadzki’s story:

In the spring of 2018, Jen Zawadzki faced a life-changing moment when her husband suggested divorce during a move to a new city for her dream job. Amidst the chaos and uncertainty, Jen received a package containing a letter from her “future self,” assuring her that better days are ahead. This thoughtful gesture sparked a journey of self-discovery and growth for Jen, who then realized she had lost touch with her own joy and happiness. She started a “joy journal,” noting every moment that made her smile, and intentionally prioritized joy in her life.

In this episode, you will be able to:

Unearth the profound connection between self-love and progress in individual development.
Master the art of utilizing uplifting language and discreet kindness for the benefit of others.
Overcome tribulations by channeling them into healing, growth, and the pursuit of purpose.
Establish a circle that encourages guidance and shared progression in personal growth.
Unveil the key to thriving by embracing a life full of joy and spreading it to those around you.

The resources mentioned in this episode are:

Visit Future You Project’s website to explore their personalized gift options, including the five-week gift program and one-time gift deliveries.
Consider purchasing a Future You Project gift for someone going through a difficult time, such as loss of a loved one, battling breast cancer, or struggling with infertility issues.
Start a joy journal and write down anything that brings you joy, big or small, and use it to inspire intentional decisions towards a more fulfilled life.
Sign up for a Spartan race or other physical challenge to push yourself towards a healthier lifestyle.
Believe in your potential and use Future You Project’s messages of hope and encouragement to propel yourself towards success in all areas of life.