Jai is a premier body positive health and wellness educator and is using her training as a certified health coach and her degree in health administration to help women embrace body positivity and develop a love affair with themselves
Shaun T is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs.
In this episode we have the opportunity to speak with Camille Gallinger. Camille is a Certified Nutritionist, master communicator and entrepreneur. We talk to Camille not only on how nutrition can affect the
Is this episode we speak with Jon Higginbotham, health coach and former champion body builder. Jon is a wealth of knowledge when it comes to health and fitness! We talk about the science
In this episode we speak with Stoney Eskew Weight loss and fitness expert. After you listen to this episode you will see how knowledgeable Stoney is on weight loss, fitness and the