Lauren Blackford is a Holistic Wellness Coach, a Yoga Instructor, and a Certified Crystal Healer. After losing her dad to Alzheimer’s disease and going through a divorce to become a solo parent, she went on a mission to learn how to heal herself and others emotionally, physically, and spiritually. Losing her mom just last year to heart disease has doubled down her desire to help herself and others heal themselves to overcome genetic markers and raise their vibration for their most optimal wellness. As a multi-passionate coach and teacher, she uses nutrition, yoga, lifestyle coaching, crystals, energy, sound, and meditation to help people live their best and most vibrant life.
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